


Backed by 150 Scientists at Pharmanex and working with over 250 Scientists in 38 Universities, Pharmanex is Unprecedented in its Science and Innovation.



Welcome to the TRA Program! This well balanced and multi-faceted approach has been proven, very effective and SAFE. For the 1st time, you will be coached on the right nutrition, right exercise and the right supplementation to stay fit forever! Remember that 10kg of weight is a ‘bag of rice’ at Tesco! Can you imagine how it feels to lose 10kg of weight? FREEDOM! Contact: WillingTan.2009@gmail.com
Visceral Fat Explained - Channel News Asia
A Video on Fat in Arteries!!! (Mandarin)
What does fat in the arteries look like? Watch this video!
Be mindful of the fats you take and seek to reduce your fat in your body.
How Does a Heart Attack Happen?
Becareful.
Visceral Fat Explained
Recent findings on internal fat called Visceral Fat has raised an alarming concern among those that are overweight and 'slim' (yes slim people have it too!). Visceral Fat is fat in the abdominal/trunk area. They surround internal organs and may cause high blood pressure, cardiovascular diseases and Type II Diabetes. The only way to reduce Visceral Fat is to 1) Exercise. However, brisk walking for 3 hours will only maintain it. 2) A special Conjugated Linoliec Acid (CLA) can help squeeze out the fat from the cells.
Find out your Visceral Fat with a Fat Analysis Machine. Anything above 9% is high risk! Ideally, men should be between 5-7, while women should be between 2-4.
2. Body Mass Index (BMI)
Body Mass Index (BMI) (kg/m2)
3. Body Fat % Measurement (w/ Fat Analyser)
Women 15-39 years old
Women 40-55 years old
Men 15-39 years old